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My Story

I've always been interested in personal development and fascinated by people and behaviour; what makes us who we are, and do the things we do.

This interest in people lead me to progress through leadership, project management and facilitation roles in Tech. During this period, I developed a deep fascination for human behaviour that would enhance team dynamics and foster collaboration. 

After being exposed to the world of Agile Coaching, my quest for understanding Coaching and Psychology, was ignited; to achieve the best results with those I work with.

Values & Beliefs

Personal growth, Compassion and Time are my core drivers in both my personal and work life. I strive to make my actions serve a purpose so I can live a more meaningful life. But I wasn't always this way.

For a long time I was stuck in autopilot mode reacting to whatever life was throwing at me. It wasn't until the pandemic struck that it brought to light the dysfunctions and unhelpful patterns I had been leading. This realisation made me understand that life isn't a matter of chance; it requires intentional change, followed by action.

What followed was a series of open and honest conversations with myself.  With the support of some incredible coaches I began to lead an life that was in harmony with everything I held dear. This included helping others carve a purposeful life they enjoyed, and thriving while doing it.

 

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Knowledge

Education, knowledge and experience informs my practice. With over a decade of experience and training in Tech, Leadership and Continuous Improvement professionally and personally, my commitment to development and growth continues to be unwavering.

My dedication to coaching as a skill led me to achieve the ICF Level 2 Professional Coach Diploma with Optimus Coach Academy, and to pursue ACC accreditation with the International Coaching Federation (ICF).

I've studied Coaching, Positive Psychology, Personality Profiling, Neuroscience and Leadership techniques.

Today, I coach individuals and business leaders who want to be more successful in their personal or work life.

 

Getting Started

The only way to know if I'm the right person to help you is to have an open conversation with me. You'll get an idea of what coaching is like with me whilst making sure we’re a good fit.

We’ll get to know each other and you can ask all the questions you have about coaching and how I can help you.

Resources

There are many articles and videos on coaching; one of the main aims of coaching is to increase self awareness and to live a more purposeful and meaningful life.  Though not specifically coaching, below you will find a list some of my favourite resources that will encourage you to reflect on your own lifestyle and development journey